Good Habits Journal
90 Day Challenge
by Big Tuna
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About the Book
This is a journal created to help the user track the different elements of the 90 Day Challenge.
The 90 Day Challenge is a programme designed to establish a number of tried and tested rituals and routines into your everyday life. If followed and tracked correctly in the Good Habits Journal, these rituals and routines will provide a platform for weight loss transformation and a healthy life style, in a way that a 'fad' diet or punishing exercise regime never could.
The 90 Day Challenge is a programme designed to establish a number of tried and tested rituals and routines into your everyday life. If followed and tracked correctly in the Good Habits Journal, these rituals and routines will provide a platform for weight loss transformation and a healthy life style, in a way that a 'fad' diet or punishing exercise regime never could.
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Blogs
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Project Option: 6×9 in, 15×23 cm
# of Pages: 48 -
Isbn
- Softcover: 9781714232185
- Hardcover, ImageWrap: 9781714232178
- Publish Date: Jan 03, 2020
- Language English
- Keywords big tuna, good habits, weight loss, transformation
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