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Introspection and Intentions

A Creatively Mindful Way to Connect With Yourself

by Alexis Thompson

Softcover
Flexible, high-gloss laminated cover
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About the Book
After years of collecting notebooks, journals, and various other forms of paper products, I have created a journal that I hope helps people connect deeply with themselves and gives them an opportunity to grow and heal. The prompts within this journal are ones that I've used personally to learn more about myself. I've included a variety to inspire joy and giggles as well as mindfulness and peace for every moment. This journal is not meant to have you thinking about your past on every page, it's meant to help you connect with yourself in the now. These prompts should be used to help you stay grounded in the present and aid in minimizing distractions that can prevent you from truly enjoying the current moment.
Features & Details
  • Primary Category: Self-Improvement
  • Additional Categories Religion & Spirituality
  • Project Option: 8×10 in, 20×25 cm
    # of Pages: 102
  • Isbn
    • Softcover: 9798347684854
  • Publish Date: Nov 06, 2024
  • Language English
  • Keywords Health, Self-Help, Journals, Guided
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About the Creator
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Alexis Thompson

I'm Lex. I am a woman that is deeply in love with her wife. I'm a mother, daughter, teacher, sister, and friend. I'm a creator and dreamer. I believe we all deserve love, support, and the opportunity to learn and grow. I am passionate about mental health, self-love, and overcoming challenges that hold us back from being our most authentic selves. I have three incredible children, a house full of pets, and I strive to be mindful of my time with my family as well as time to rejuvenate and fill my own cup. I've worn many hats, most of which didn't fit the way they were expected to. I tossed them and found the right hats. As an empath, I feel things deeply and I carry most everyone's struggles in my heart. It's what fuels my desire to create things that will inspire others and help them connect with themselves.

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