7 Day Meal Prep & Cook Book
by James Coley Jr.
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About the Book
A 7 DAY GUIDE TO PREPARING HEALTHY MEALS
TO CUT FAT, SHRED, STAY LEAN AND BUILD MUSCLE
TO CUT FAT, SHRED, STAY LEAN AND BUILD MUSCLE
Author website
Features & Details
- Primary Category: Cookbooks & Recipe Books
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Project Option: 6×9 in, 15×23 cm
# of Pages: 30 -
Isbn
- Softcover: 9781389762680
- Publish Date: Aug 06, 2017
- Language English
- Keywords Cooking, fitness, muscle, healthy eating, lifestyle, fit, bulk, bodybuilding
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About the Creator
James Coley Jr
Tampa, FL, 33613
A Certified Fitness Trainer - devoted to fitness. Military Serviceman - devoted to country. Professional WWE and basketball player - passionate about athletics. My life commitment is to help men and women achieve their fitness goals through proper education and lifestyle changes. Whether you're a beginner or a fitness fanatic - my purpose is to help you reach your goals!