Ifiyenia Spiliotopoulou The Essential Handbook on Abdominal Breathing
by Ifiyenia Spiliotopoulou
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About the Book
Controlled breathing is essential for people who use their voice as a tool in their profession. Whether they are singers, teachers, lawyers, judges, politicians or CEOs, they need to control their voice.
Controlling our breathing helps self-control, boosting self-confidence, which in turn helps dealing with terror of speaking in public.
This booklet explains in a very simple way how breathing works, and gives some simple exercises on controlling it.
Controlling our breathing helps self-control, boosting self-confidence, which in turn helps dealing with terror of speaking in public.
This booklet explains in a very simple way how breathing works, and gives some simple exercises on controlling it.
Features & Details
- Primary Category: Self-Improvement
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Project Option: 5×8 in, 13×20 cm
# of Pages: 36 - Publish Date: Mar 25, 2014
- Language English
- Keywords stage fright, speaking, voice, abdominal, breathing, self-confidence, self-control
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About the Creator
Ifiyenia Spiliotopoulou
Athina, Greece
I live and work in Athens, Greece, as a professional flute player and teacher. A member of the Greek Radio Symphony Orchestra for many years, of various chamber ensembles, and performing solo with orchestras, I also trained as a Montessori teacher, a formation that helped me understand better and support, the individualities or my flute students.