EATING CLEAN WITH STYLE Ebook
Glamor Hippie Styled Life
by Michelle Mitchell
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Free
About the Ebook
Eating clean isn’t always easy, but believe it or not, with all the delicious options out there (like the yummy recipes in this book), it's actually easier than you may think. By committing to a healthy clean diet and making smart food choices a priority, not only will you look and feel better, but you can save money on future health costs.
“Eating clean” doesn't mean going on a fad diet so you can fit into your favourite pair of jeans again, it means following a healthy diet year-round that includes plenty of lean meats, eggs, vegetables, and fruit and limiting gluten and dairy. Eating clean also means leaving out or only rarely consuming foods that are high in added sugar, saturated fat and sodium. This means most fast foods, soft drink, processed snacks like chips, biscuits, processed meats, and anything with more milligrams of sodium than there are calories in a serving. Besides, once you start changing your diet, those foods won't even taste good to you anymore (yes, seriously!).
One of the smartest decisions you can make for yourself is choosing a healthy lifestyle, and that means eating nutrient-rich foods at every meal. The recipes in this book are just a few delicious ways to help get you motivated.
This wonderful Ebook is available for purchase now!
“Eating clean” doesn't mean going on a fad diet so you can fit into your favourite pair of jeans again, it means following a healthy diet year-round that includes plenty of lean meats, eggs, vegetables, and fruit and limiting gluten and dairy. Eating clean also means leaving out or only rarely consuming foods that are high in added sugar, saturated fat and sodium. This means most fast foods, soft drink, processed snacks like chips, biscuits, processed meats, and anything with more milligrams of sodium than there are calories in a serving. Besides, once you start changing your diet, those foods won't even taste good to you anymore (yes, seriously!).
One of the smartest decisions you can make for yourself is choosing a healthy lifestyle, and that means eating nutrient-rich foods at every meal. The recipes in this book are just a few delicious ways to help get you motivated.
This wonderful Ebook is available for purchase now!
Features & Details
- Primary Category: Cookbooks & Recipe Books
- Version Fixed-layout ebook, 20 pgs
- Publish Date: May 19, 2016
- Last Edit May 30, 2016
- Language English
- Keywords clean, eating
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About the Creator
Glamor Hippie
Australia
Glamor Hippie - sharing the journey of LIVING CLEAN WITH STYLE.