Flip Your Healthy On! Embrace, Embody, Ignite your life through the power of
nutrition, movement, mindfulness and the mastery of transformation
by Laura A. Ely
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About the Book
Take personal responsibility for your health. Simple yet transformational. Key aspects to overall health. Includes the basics in regard to plant-based nutrition, a 5 day cleanse, fitness, mindfulness. recipes and much more.
Author website
Features & Details
- Primary Category: Health & Fitness
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Project Option: 6×9 in, 15×23 cm
# of Pages: 120 -
Isbn
- Softcover: 9781389692345
- Publish Date: Aug 28, 2017
- Language English
- Keywords cleanse, movement, nutrition, wellness, health
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