About the Book
My question to you is: if you are unable to bring peace into the whole of your life – whether this be in your chaotic workplace dealing with angry and egoistic workmates, or at home dealing with adolescent children, does the peace that you experience when meditating have limited application in your life? If your answer, like mine, is ‘yes’, the question then becomes - how can you bring peace into your daily life so that you are able to live in this world free from fear, anger, jealousy, stress and anxiety? How can you exist in modern society as presence, space, peace, when you are surrounded by anger, fear, hatred and violence? How can you exist as a ‘space of peace’ moment to moment without getting dragged into the madness? How can you make Life a Meditation rather than your meditation being a 30 minute or one hour daily affair?
Putting into practice any of the pointers mentioned in this book will help you become or be this ‘space of peace’. And in the process, you might discover that there is no need to sit in a room and meditate. You can be this ‘space of peace’ wherever you are - at a busy work place, a board meeting, at home cooking dinner, rushing to pick up your children, arriving late to the office, or even when you are taking a stroll in a park. You can be this moving ‘space of peace’ wherever you go.
Features & Details
- Primary Category: Self-Improvement
Project Option: 5×8 in, 13×20 cm
# of Pages: 150
- Softcover: 9781364447427
- Publish Date: Jan 24, 2016
- Language English
- Keywords space between thoughts, joy, freedom, anger, fear, mindfulness, presence, space, peace, intelligence, brain creativity, truth, stress, a new way of living, life a meditation
Santosh Nambiar is Founder of Life a Meditation and the author of many well -known books including A new way of Living, Taking your life from Mediocrity to creativity, intellect vs intelligence, in between thoughts and Life a Meditation. Santosh has been holding workshops, seminars, and talks worldwide about Mindfulness made simple, realizing who you truly are beyond the mind conceived identity and on how to free ourselves from the mind conceived conditioning that keeps us trapped in our own prison. Santosh has a background in Molecular Biology and a masters degree from in business administration from the Royal Melbourne Institute of Technology in Australia. Santosh is also a registered meditation teacher from the Meditation Association of Australia. For More info : www.santoshnambiar.com