Xcelwellness Tai Chi
by JOHAN DAVID TERPSTRA
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About the Book
With regular daily practice, I have noticed results in the form of a constant energy supply and a detoxification of my system. I feel an all-round feeling of goodness and solidarity in my body. I am sleeping more soundly and enjoy a more pain-free life.
Use Xcelwellness Tai Chi to prepare for the workday, to be more focused in activities, to energize and to sleep more deeply. The comprehensive fitness program with step by step guidance for any age group, any place, to fit any lifestyle and schedule.
Tai Chi has been referred to as Yoga in motion, a moving meditation and a stand up massage, a powerful key to relaxation, increased focus and well-being. Xcelwellness Tai Chi can make a big difference for healthy, but very busy people.
-Improve Flexibility for Sports People,
-Help Recovery after an Illness,
-Provide Exercise for the Disabled,
-Reduce Stress and Improve Energy Levels.
Experience the Xcelwellness Tai Chi Difference!
Features & Details
- Primary Category: Self-Improvement
- Additional Categories Sports & Adventure, Health & Fitness
Project Option: 6×9 in, 15×23 cm
# of Pages: 52
- Publish Date: Jun 28, 2014
- Language English
- Keywords tai chi course, lessons, exercise program, Tai chi
About the Creator
Involved in the Internal Arts since 2005, Johan David Terpstra is a qualified Thai Massage Practitioner and is knowledgeable in foot reflex therapy and nutrition. He is also a certified instructor in Tai Chi and Easy Fitness programs. His talent and passion is research and compilation of material and his drive is being supported full time in the arts sector. Join author Johan Terpstra on Google Store and obtain copies of his published books on topics such as wellness, natural therapies, religion, philosophy and photography projects. See previews of his print books on blurb/bookstore. Johan has a graduate degree in Theology and has completed advanced courses in English, History, Philosophy, Public Speaking, Teaching, Music Composition and Natural Therapies. He also has experience in Web Design, DVD and Book Publishing. As an author, Johan has many works to his name in E Book format on Amazon Kindle, Payhip store and Google Store.