About the Book
What does self-care mean? It certainly looks different for
everyone and can come in many forms. The heart of this short
workbook is to flip the script on self-care. Instead of referring to
it as “self-care” we will approach it as "self-stewardship” from a
Biblical body image perspective.
Our body is a temple to be taken care of, not an idol to be
Use this simple workbook to create
space for God to move in your heart and speak into your life.
Take your time on each page. There are no gold stars being
awarded for speed or perfectly colored pages. In fact, things
might get ugly on these pages. That is normal. Enjoy the process
and find joy in stewarding your body.
Your body is a gift. It is time we restore the lost temple.
Hey there! I’m Rachael Joy Gilbert and I help Christian women overcome fears and insecurities so they can confidently pursue their God-given dreams! You’re longing for the ability to overcome fears and pursue your dreams. You’ve tried to talk yourself into overcoming your fears but it just hasn’t worked. And so now you’re feeling defeated and hopeless. But what if you could be a fear fighter and crush your goals? And as a result, you had more time, money, energy, passion and purpose than you ever imagined possible? Which meant that you could feel free, empowered, and confident knowing you are walking in your God-given calling each and every day? Let's get started! Rachael Joy rachaelgilbert.com