About the Book
YES!!! Hold yourself accountable and keep yourself focused. With this food journal, you will be able to track your meals, water intake, weight, goals and reflect on the day. Three months worth of journaling allows you to look back on your meals, weight, energy levels, make positive changes in your training and note your achievements.
Features & Details
- Primary Category: Self-Improvement
-
Project Option: 5×8 in, 13×20 cm
# of Pages: 104 -
Isbn
- Softcover: 9781366085337
- Publish Date: Apr 17, 2017
- Language English
See More